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Introduction to Buddhism

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Introduction to Buddhism
Written by Scott   
buddha-head

Buddhism is a belief system based on the teachings of Siddhartha Gautama, commonly known as the Buddha (The Awakened One), he lived about 26 centuries ago in north-east India. It is said that Siddhartha experienced a profound realization concerning the nature of life, death and existence resulting in him becoming fully awakened or Buddha.

After his awakening Siddhartha travelled throughout north eastern India teaching, Siddhartha did not teach about his own awakening but encouraged people to realize awakening for themselves. He taught that awakening comes through one's own direct experience and not from the study of dogma.

After his awakening Siddhartha travelled throughout north-east India teaching, Siddhartha did not teach about his own awakening but encouraged people to realize awakening for themselves. He taught that awakening comes through one's own direct experience and not from the study of dogma.

Buddhism is a path of practice and spiritual development leading to insight into the true nature of life. Buddhist practices such as meditation are tools used to change oneself and develop awareness and wisdom. The basic teachings of Buddhism are simple and practical; nothing is fixed, change is inevitable and actions have consequences.

The aim of Buddhism is to gain self realization, Buddhists renounce the ways of the world, cultivate continuous mindfulness, practice meditation, and follow the guidlines layed down by the Buddha.

Two main branches of Buddhism have developed over time:

Theravada, which is widespread thought Southeast Asia
Mahayana, found throughout East Asia

Buddhism has spread throughout the world, teachers and monasteries can be found in almost every culture.

The main teachings of the Buddha can be found in the four noble truths and the eight fold path:

The four noble truths
There is suffering
The origin of suffering
The cessation of suffering
The way leading to the cessation of suffering
The eight fold way

Right View

Right Intention
Right Speech
Right Action
Right Livelihood
Right Effort
Right Mindfulness
Right Concentration

 

 

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